The VCU RUN LAB utilizes evidence from research generated in the lab by students and clinical researchers working side-by-side within the departments of Physical Therapy, Kinesiology and Health Sciences, Orthopedic Surgery and Sports Medicine.
We aim to educate both students and the community on best practices for running and running health. Richmond is recognized as one of the most Runner-Friendly cities in the U.S. and it’s our goal to keep our runners healthy and RUN BETTER. Our current studies are focused on hip strength and function in middle-aged female runners, older male runners, motor control in injured runners, energetics during uphill and downhill running and knee loads and function in individuals with knee OA.
Richmond is recognized as one of the most Runner-Friendly cities in the U.S. and it’s our goal to keep our runners healthy and RUN BETTER.
Blaise Williams, director
VCU RUN LAB